As yoga teachers, we naturally serve our students—but we must first fill our own cup. Protecting and preserving your energy is essential to showing up fully on the mat.

In this 90 min online free masterclass, I’ll share:

• My personal energy protection ritual: Developed over 20+ years of teaching and practice as a Reiki Master, a ritual I use before and after every class.

• A nurturing flow practice: A deep, heart-centered flow designed to connect you with the energy within your body.

• An open sharing circle: A supportive space to share your experiences and learn from one another.

• A special gift: Details on an exclusive bonus for my upcoming Hands-On Teacher Training in Portugal.

Join us on March 2nd at 5pm and renew your energy, so you can continue to serve with love and authenticity. Reserve your spot now!