My true passion as a yoga teacher is to support and encourage others to accept themselves. I have been sharing my love of yoga for over ten years, and continue to evolve my understanding of the practice, both on and off the mat. I’m deeply interested in the ways in which yoga asana (postures) not only allow us to access something deeper within but also provide the skills and the courage to explore this in our own lives. In my classes, I find inspiration in moments when I’m able to open up and dig deep. I strive to transition my yoga practice into a larger practice in life.

 

"If you want to come into a class where you listen to the most wonderful voice, eloquently guiding you through poses while deeply empowering your movements and mind, then make sure you take Monja's class, wherever it is!  Her class is a rare gift to share her presence and intuitive teaching." - Lucia St.